Kubler Ross Essay

The Kubler-Ross model is based on five stages of grief. These argon five emotional stages that someone green goddess obtain when faced with death or some other loss. The five stages are Denial, provoke, Bargaining, Depression and Acceptance. Kubler-Ross noted that these stages are not meant to be a ace list of all possible emotions that could be felt, and they can occur in any order. Reactions to loss and grief are as different as each somebody experiencing them. We pass on different lengths of time working finished each step and express each stage more(prenominal) or less intensely.We often move between stages before achieving a more peaceful conveyance of death. Many of us do not execute this final stage of grief. Many people do not encounter the stages in the order listed below, which is okay. The key to guessing the stages is not to feel give care you must go through every one of them, in very(prenominal) order. Instead, its more helpful to look at them as guides in the grieving process it helps you understand and put into context where you are. Denial iodin of the first reactions to follow a loss or news of an be loss is Denial.What this means is that the person is trying to shut out the truthfulness or magnitude of their situation. It is a defence mechanism that buffers the immediate shock. We pack out the words and hide from the facts. This is a temporary response that carries us through the first wave of pain. Anger As the effects of denial cast down to wear, reality and its pain re-emerge. We are not ready Because of anger, the person is very difficult to care for due to misplaced feelings of rage and envy. Anger can manifest itself in different ways.People can be angry with themselves, or with others, and especially those who are close to them. Anger whitethorn be directed at our dying or deceased love one. Rationally, we know the person is not to be blamed. Emotionally, however, we may resent the person for causing us pain or f or leaving us. We feel vicious for being angry, and this makes us even more angry. It is important to remain unthinking and nonjudgmental when dealing with a person experiencing anger from grief. Bargaining The third stage involves the hope that the individual can somehow undo or avoid a cause of grief.The normal reaction to feelings of helplessness and vulnerability is often a need to regain control. Secretly, we may make a deal with God or a higher power in an attempt to postpone the inevitable. This is a weaker line of defence to protect us from the painful reality. Psychologically, the individual is saying, I understand I pass on die, notwithstanding I am not ready, if I could just do something to debauch more time People facing less serious psychic trauma can bargain or seek to negotiate a compromise. For event Can we still be friends? when facing a break-up.Bargaining rarely provides a sustainable solution, especially if it is a matter of life or death. Depression T he grieving person begins to understand the lack of control everyplace the situation. Much like the existential concept of The Void, the idea of living becomes pointless. Things begin to lose meaning to the griever. Because of this, the individual may become silent, refuse visitors and spend much of the time crying and sullen. This process allows the grieving person to disconnection from things of love and affection, possibly in an attempt to avoid further trauma.It is inherent to feel sadness, regret, fear, and uncertainty when going through this stage. Feeling these emotions shows that the person has begun to accept the situation. Acceptance In this last stage, individuals begin to come to terms with what has happened or what will happen. This typically comes with a calm, retrospective view for the individual, and a perpetual mindset but reaching this stage of mourning is a enthrone not afforded to everyone. Death may be sudden and unexpected or we may never see beyond our a nger or denial.This phase angle is marked by withdrawal and calm. This is not a period of delight and must be distinguished from depression. Coping with loss is a at last a deeply personal and singular experience nobody can help you go through it more easily or understand all the emotions that youre going through. But others can be there for you and help comfort you through this process. The best thing you can do is to allow yourself to feel the grief as it comes over you. Resisting it only will prolong the natural process of healing.